Join me for a beautiful day retreat in the rural location of Holland House in Cropthorne.
The theme of the day is winter; embracing the calm, quiet time of the season and nurturing your inner haven. Exploring yoga, intention, divination, sound meditation, face yoga, mindful walking in nature, cacao and conscious dance.
10:30 - Arrivals with welcome drinks and opening circle
11:30 - Gentle Hatha Yoga class
12:30 - Face Yoga
13:00 - 2 course lunch
14:00 - Sound Bath
14:40 - Mindful walk and reflection
15:00 - Cacao & Conscious Dance
16:00 - Closing circle & cake
16:30 - Farewell
INVESTMENT ONLY £89!
£40 deposit to secure your space
Payment plans are available - contact me to discuss this further
