Join us for an outdoor yoga class in the beautiful garden of Coughton Court. Experience the sounds of nature as we flow through our practice. Find out more.

Face Yoga focuses on relaxing and toning our facial muscles for a natural holistic facelift. Incorporating facial exercises, facial massage, facial relaxation and acupressure points which increase blood circulation, collagen production, and overall outer radiance.

This workshop also includes breathwork, reiki, EFT, meditation and wellbeing tips to help you glow from the inside out.

Join us for an outdoor yoga and sound class in the beautiful garden of Coughton Court. Experience the sounds of nature as we flow through our yoga practice, then be lead into bliss with a restorative sound bath. Find out more.

Join me for a beautiful day retreat in the rural location of Holland House in Cropthorne.

The theme of the day is winter; embracing the calm, quiet time of the season and nurturing your inner haven. Exploring yoga, intention, divination, sound meditation, face yoga, mindful walking in nature, cacao and conscious dance.